210 calories per serving
Variation 1: For Cinnamon-Apricot Oatmeal, replace raisins with ½ cup chopped dried apricots. Cook as directed.
Variation 2: For Cinnamon-Apple Oatmeal, reduce water to 3 ¼ cups and replace raisins with 1 apple, peeled and coarsely chopped. Cook as directed.
Combine all ingredients, except nondairy milk, in a heavy saucepan. Bring to a boil.
Lower heat, and cook, stirring occasionally, for about 10 minutes, or until cooked to your liking.
Serve plain or with vanilla soy or rice milk, if desired.
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.